About Us

Oxygen Fitness and Training is about looking good AND feeling great!  We want every client to leave their class or session, not only knowing they've had a good workout, but feeling better inside too.  The company started with an idea to get new moms motivated to workout with or without their children, and the company has evolved into reaching out to all people of all backgrounds, ages, and fitness levels.  The creator, Karen Hoekstra, is a certified group fitness instructor and personal trainer. Her goal is to make fitness a key component in people's lives, because once health and fitness are a priority, everyday stresses suddenly become a little easier to deal with.

Our clients

The typical  Oxygen client is one that has a desire to make a positive difference in their life. They realize that adding fitness to their everyday routine will give them energy, a better outlook on stress, and a body that will deal with the everyday pressures of life with ease. Our clients know that after treating their body to healthy nutrition and great workouts, their body AND mind will look and feel younger, stronger and healthier.